When you think of chronic illness, do you think about migraines? If you don’t, you should. People who get migraines live at the whim of these agonizing headaches, which can put them out of commission for days on end. Unfortunately, doctors don’t understand the root cause of migraines. We’ve unearthed triggers that can start them,
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A Guide to Natural Treatments for Endometriosis
Endometriosis can cause severe pain and heavy periods. It affects up to 176 million women worldwide and it can take up to eight years for a woman to be diagnosed with the condition. Many women who are unaware they have endometriosis believe that the symptoms they experience are normal period symptoms. Even when a woman realizes
What Is an Ayurvedic Massage?
You probably already know that Ayurveda or Ayurvedic medicine is a traditional system of Indian medicine that originated more than 3,000 years ago. It has a long tradition of using herbal remedies that is both preventive and curative. What if you could combine the benefits of Ayurveda in a massage for deeper spiritual fulfilment and
Are Alternative Treatments for Fibromyalgia Worth It?
Did you know that 20% of adults over 45 in Australia deal with chronic pain? One of the culprits of chronic and debilitating pain is fibromyalgia. Fibromyalgia has challenged the medical community. Research is constantly trying to find the reason behind why fibromyalgia exists and how to treat it. If you or a loved one has been dealing
Psoriasis Treatment with Ayurveda
Did you know that up to 6.6% of the Australian population has psoriasis? If you’re one of those unlucky Aussies, do you know the best psoriasis treatment? While there are medications to treat psoriasis, they often result in uncomfortable side effects. As a result, you might want to seek out alternative, natural treatments to manage your
Tension Headache Management With Ayurveda
Are you experiencing dull pain, tightness or pressure in your head? In Australia, tension headaches are one of the most common everyday headaches. Stress, poor posture, and overuse of pain-relief medications are common triggers. In Ayurveda, “stress” is related to an imbalance of Vata dosha – the primary cause of pain in tension headaches. But you
Sciatica vs. Herniated Disc: What Are the Differences?
Did you know that 40% of people will suffer from sciatica at some point in their lives? Sciatica can cause serious pain in the lower back and legs and can even be debilitating in some cases. A herniated disc can also cause debilitating pain in the same regions, but it is rooted in a different
Is There a Permanent Cure for Eczema in Ayurveda? A Quick Guide
Eczema is one of the most irritating and persistent skin disorders a person might have to live with. Its causes are vast, and its medical treatments can be taxing and unreliable. Creams, pills, steroids, and doctor’s visits – all to relieve an unbearable itch underneath the skin. If you’re struggling, you may be looking for alternatives to
What Are the Ayurveda Doshas?
Ayurveda, which literally translates to “knowledge of life,” is a complex system of medicine that originated in Vedic India more than 5000 years ago. It’s believed to be the oldest surviving medical system in the world. The three doshas play an integral role and are considered the backbone of Ayurveda. It’s holistic and life-enriching, but understanding the Ayurveda doshas
Naturally Treating Your Lactose Intolerance
Lactose intolerance can be a real pain to deal with. Dairy products make up a wide variety of different dishes, and if you aren’t aware that something you’ve eaten has dairy in it, you could be in for a painful experience. How can you treat lactose intolerance? If you are lactose intolerant, you don’t have