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Coping With Depression? 9 Surprising Ways Ayurveda Can Help

Cases of depression are on the rise around the globe. In 2017, the WHO published figures which revealed Australia’s population to have one of the highest rates of depression and anxiety disorders in the world. Depression can have many different causes and can manifest itself in a number of different ways. Stress, major life events, medical conditions,

A Comprehensive Guide to Ayurvedic Treatments for Anorexia

There are about 10,200 annual deaths that are the direct result of an eating disorder. Anorexia is one of the most common and it is life-threatening. Not enough people who suffer from anorexia receive the help they need. If you suffer from anorexia or know someone who does, it’s exciting to find out that there are different

Shirodara treatment

Shirodara Treatment: What’s Involved and How You’ll Benefit

Shirodara treatment is one of the best things you can do for yourself. This relaxing application of a warm liquid, usually an oil, in a continuous stream upon the forehead, is an ancient technique that has helped many. Shirodhara has many benefits for the mind, body, and soul, and once you experience one, you’ll look

Ayurvedic Massage Melbourne

What to Expect During Your First Ayurvedic Massage

Are you feeling stressed and worn out? Is taking a long bath not making you feel relaxed? If you just can’t find a way to relieve yourself of the mental burden and the physical weariness, it’s time you tried out an Ayurvedic massage. This ancient massage therapy isn’t your typical massage. It’s a form of medical treatment

Ayurveda Body Types - Ayurherbs Melbourne

The Glorious Science of Life – Ayurveda

The Glorious Science of Life – Ayurveda In the grand treatise by Acharya Charaka, He defines Ayurveda as the advantageous and disadvantageous, as well as happy and unhappy states of life, along with what is good and bad for life, its measurement and life itself. Well, in short, and precise, it is the knowledge of life

Seasonal Transition Health issues | Ayurvedic Cure Melbourne

Why Seasonal Transitions Affect Your Health | An outlook

Why Seasonal Transitions Affect Your Health Have you ever noticed that people are always prone to diseases usually around seasonal changes? It can be a simple cough or cold or a serious viral attack. If yes, ever wondered why? Then read on. And if no, you should definitely read on to find out what is

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