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Work Towards Optimum Health with Ayurveda

Are you feeling sluggish, stressed and run down? Do you need a little TLC to help get your health on track? Ayurveda can help give you a new lease on life and help you combat many modern-day afflictions.

Get in touch and we will help you to look and feel better than ever before.

Call us now on 03 908 88059 or book online.

What is Ayurveda and Can it Help You?

Ayurvedic medicine is one of mankind’s oldest health fixes and has been around for over 5,000 years. The term is a combination of the Sanskrit words, ‘life’ and ‘knowledge’. As this name implies, Ayurveda is a body of knowledge that covers every aspect of our lives.

Ayurveda is a truly holistic type of treatment that works to eliminate the underlying causes of disease from a deeper level by balancing the aspects of body and soul that act as an effective defense against illness.

It addresses four main focal points of healthful living:

• Body
• Mind
• Senses
• Spirit

When these four aspects work together harmoniously, the result is a joyful, healthful and fulfilling existence.

Ayurvedic medicine equips you for intelligent living, by addressing the five main components (Pancha Mahabhutas) that make up everything in the universe, namely:

• Akasa – ether or space
• Vayu – air
• Teja or Agni – fire
• Jala or Apa – water
• Prithvi- earth

We are inextricably linked with nature by means of our experience – via our senses – of these aspects. Ayurveda views man as fully immersed in nature.

Another key concept of Ayurveda is the fundamental unity between the microcosm within you and the macrocosm of the entire universe which connects us all. In this way, Ayurveda affects every aspect of your life and your relationship with the universe.

Ayurvedic treatments can benefit anybody, but they are especially beneficial to the elderly, pregnant women, children, those who’re run down, emaciated or debilitated. It’s also great for those with nervous afflictions and anemia, as well as those convalescing or recovering from childbirth.

Ayurvedic Treatments

Ayurveda focuses on prevention rather than cure. It advocates intensive investigation into the reasons that ailments are manifesting in the first place, unlike modern medicine which concentrates only on managing the symptoms of ill-health.

Treatments focus on counteracting psychological stress, physical degeneration, and toxic build-up. Many of them consist of detoxing and rejuvenating the body both inside and out by means of boosting digestion, practical daily regimens to embrace wellness and guidance on how to love yourself and nourish your skin.

The ultimate goal is health and longevity as well as spiritual enrichment. To achieve this, we must move beyond analyzing our outward symptoms and physical manifestations of ill health. Instead, Ayurveda encourages us to look at the bigger picture of which aspects of the body, mind, spirit, and perceptions are behind these symptoms.

To achieve the best results, Ayurveda examines every facet of your lifestyle to determine the best course for you. In this way, it complements modern Western treatments by ensuring paving the way towards faster healing and ongoing good health.

Ayurherbs offers the following Ayurvedic treatments in Melbourne:

• Individualized consultations
• Dosha assessment
• Prescription of relevant ayurvedic herbs
• Advice on how to improve your lifestyle
• Diet management to boost your immune system
• Yoga practice
• Panchakarma detoxification treatments

All of these hinge on authentic ancient healing techniques that harness the power of Kerala Panchakarma.

Does Ayurveda Work?

Independent studies show that the herbs used in ayurvedic treatments and tonics can contribute to slowing down the aging process and reversing the damages caused by the modern environment.

These ayurvedic herbs are high in antioxidants which help to activate the immune system and help the body fight disease-carrying organisms and free radicals. Tests conducted on Ayurvedic herbal preparations showed that they were as effective as modern medications for treating rheumatoid arthritis, knee arthritis, and ulcerative colitis.

As more results emerge, we expect to see many more positive results from Ayurvedic principles and medicines.

In addition, these herbs encourage nourishment and growth of the seven dhatus, namely:

• Rasa Dhatu – plasma
• Rakta Dhatu – blood
• Mamsa Dhatu – muscles
• Medas Dhatu – fat
• Majja Dhatu – the nervous system
• Shukra Dhatu – reproductive tissue

There are significant similarities between Ayurveda and the approaches of Predictive, Preventive and Personalized Medicine (PPPM) which forms the backbone of the European Unions Horizon Initiative 2020 towards promoting integrative healthcare.

While scientific studies are important, the many testimonials we have from satisfied clients that attest to how effective Ayurveda is in their lives are more important to us.

Ayurveda Treatments Available at Ayurherbs, Melbourne

Our Melbourne Ayurveda clinic offers a comprehensive range of top Ayurveda treatments to help you deal with the ravages of modern-day living.

These are:

Ayurveda Consultation

This initial step in your Ayurveda journey helps identify your Ayurveda body type and set you on the path to good health or recovery.

Ayurveda Massage

Ayurvedic massage helps you to release muscular tension and negative energies resulting in unparalleled harmony of body, mind, and spirit.

Shirodhara

Shirodhara massage focuses on the third eye to induce a relaxed state of awareness and healthful feelings of well-being.

Panchakarma

Panchakarma is an extensive detoxification process that addresses every element of your being with extensive cleansing treatments.

Change Your Life Today

Ayurveda is a logical, intelligent and natural way to prevent disease and live life to the fullest. As such, Ayurvedic principles make sense and are an excellent choice for those who want to live a long, healthy and happy life.

You have the ultimate say in how you live your life. Now’s your chance to make that decision.

If you’d like to make the most of your time on earth, book an Ayurveda consultation today and let’s see what we can do for you.