All women experience it at some point in their lives, however, menopause doesn’t need to ruin your life.
If you’re suffering from menopause symptoms, you may find that natural treatment makes the symptoms bearable.
To learn more about menopause, check out our blog!
While it may not feel like it, what is happening to your body is completely natural and beautiful.
As you go through menopause, your time as a fertile woman is over. Don’t feel sad though, because your time as a mature woman who can focus on the other great parts of life is just beginning!
Since your body is going through a natural change, you’ll want to use natural treatments to curve the symptoms.
There are tons of notable symptoms that accompany menopause.
Here are a few of them…
One minute you’re hot, the next minute you’re cold, and the next you’re hot again!
You feel like you’re constantly removing and putting on your jacket in an attempt to be at a comfortable temperature. While this symptom can be uncomfortable and even aggravating, it’s a totally natural part of going through menopause.
As you slip into a deep sleep, you awaken to find yourself laying in a pool of sweat.
This can be uncomfortable as you probably want a dry spot to sleep in. Also, some women find it embarrassing if they sleep with a partner at night.
Feeling like you can’t fit in your jeans, but don’t know where the extra size is coming from?
If you’re going through menopause, then it’s most likely just bloating. Bloating can be an upsetting symptom of menopause, but luckily it’s only temporary.
If you’ve ever been pregnant, you understand how confusing mood swings can be.
One minute you’re in a great mood, and the next you feel like punching a wall! Mood swings are unpredictable and irritating to deal with, but they’re just another part of going through menopause.
While the symptoms associated with menopause can feel like a nightmare, luckily there are ways to treat them naturally!
Shirodhara is often used in Ayurveda treatments.
It’s done by pouring warm oil over the head in a strategic pattern. These treatments often last for around 60 minutes, and offer plenty of benefits relating to stress relief, anxiety, and sleep quality.
Abhyanga is an Ayurvedic massage, typically with oil, that is done to unite the mind, body, and spirit.
It provides relief from anxiety or stress you may be feeling while going through menopause. Abhyanga relieves muscular tension as well as negative energies that make menopause symptoms worse.
Panchakarma is a natural way to cleanse and detox your body.
With five steps, Panchakarma will rid your body of any impurities or toxins that may be worsening your menopause symptoms. Additionally, it cleanses your digestive system which will help the bloating you’re experiencing.
If you’re experiencing stressful menopause symptoms, schedule your appointment to receive natural menopause treatment today!