Don’t worry, bloating relief doesn’t involve dangerous methods or procedures. We use ancient Ayurvedic methods to detox the body and improve your health.
Bloating occurs when your gastrointestinal tract fills up with gas or air. Your stomach may look bigger than average. You may also feel full, even if you haven’t eaten recently. While bloating isn’t always a sign of concern, a bloated stomach can feel uncomfortable or even painful.
Why does bloating happen? A few common reasons include:
Bloating may also come with additional symptoms. Gas is the most common symptom, especially if you have upper abdominal bloating. Other symptoms may include stomach pain, discomfort, and even abdominal rumbling.
Want to know how to relieve bloating? We will use many ancient Ayurvedic techniques to decrease your bloating and improve your health. Here are a few of the solutions we offer.
Panchakarma is one of the most famous Ayurvedic techniques. It’s a five-step process that rejuvenates the entire body. Panchakarma comprises of ayurvedic massages, stress management therapies, a healing diet, herbal steam bath and cleansing enemas.
Virechana is a form of Ayurvedic detox. It’s one of the sacred therapies of Panchakarma and aims to deeply cleanse your body.
Herbs are used to cleanse the small intestine, sweat glands, stomach, colon, spleen, and liver. This process flushes out toxins and improves digestion, not only treating bloating but preventing it in the future.
Vasthi is an important Ayurvedic treatment that removes toxins from the body. Medicated liquids or oils are administered either through the anus. This not only expels the toxins from the body but controls and prevents different vata disorders.
All Ayurvedic services include a diet and lifestyle consultation. An Ayurveda specialist will take a look at your normal diet and will recommend changes to prevent long-term bloating. They will also offer different physical activities, such as yoga and light exercise.
The secret to Ayurvedic success is the myriad of medicated herbs. Here are some herbs that can relieve bloating.
Are you ready to get rid of your bloated stomach? We’re based in Melbourne. Contact us and schedule your appointment!