Since 2000, the fertility rate of women in their early 30s has been higher than all other groups in Australia. With the heightened fertility rate in this age group, many are wondering how to take care of themselves after childbirth. If you have recently given birth in Melbourne, you should consider a postnatal massage to
After Delivery Care for Mother: Guide to Ayurvedic Post Natal Care For women, the first few months after delivery are usually critical, especially as the expanded uterus shrinks back to its regular size. Nevertheless, the muscles, tendons, and ligaments, which connect to the uterus, start to regain the strengths that are lost to labor. Are
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