{ “@context”: “https://schema.org”, “@type”: “BlogPosting”, “headline”: “The Winter Metabolic Trap: Why We Gain Weight in June (and How Ayurveda Reverses It)”, “author”: { “@type”: “Organization”, “name”: “Ayurherbs Ayurvedic Clinic” }, “description”: “An in-depth look at Kapha accumulation, lymphatic stagnation, and the clinical efficacy of Udvarthanam treatment for winter weight management in Melbourne.”, “publisher”: {
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The Breath of Life: Preventing Winter Congestion with Kerala’s Respiratory Protocols
Executive Summary: Respiratory Homeostasis This clinical guide addresses the accumulation of Kapha in the Prana Vaha Srotas (respiratory channels) during the Melbourne winter. We focus on the traditional Kerala protocol of Nasyam—the administration of medicated oils via the nasal passages—to clear sinus congestion and strengthen mucosal immunity. Additionally, the role of Karpooradi Thailam