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A Beginner’s Guide to Chyavanaprasam: Ingredients, Benefits, and How to Take It

Ayurveda has many treasures, but Chyavanaprasam—also called Chyawanprash—is one of the most famous. This herbal jam is packed with Amla, ghee, honey, and more than 40 rejuvenating herbs. In this guide, we’ll explore its history, ingredients, health benefits, and the right way to include it in your daily routine. What is Chyavanaprasam? Chyavanaprasam is a

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