Stiff muscles aren’t just inconvenient and uncomfortable, they can wreak havoc throughout your body. Muscles connect with other muscles, bones and joints so when one is stiff, it can affect other areas too. Ayurveda therapeutic massage is an ancient method of relieving muscle tension and freeing up those stiff muscles. Using techniques and oils developed over generations,
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Effective Pain Management in Ayurveda: Treatments for Pain Relief
Do you suffer from chronic pain? If you do, then you’re not alone. According to the National Centre for Biotechnology Information (NCBI), about 1.5 billion people suffer from chronic pain worldwide. Thankfully, there are many treatments available for chronic pain related to the back, knees, neck, and rheumatoid arthritis. If you’re like millions of people tired
What Is the Best Lower Back Pain Treatment?
Here’s some trivia for you: what is the leading cause of activity limitation and work absence in the world? If you guessed lower back pain, you’re correct. Throughout the world, back pain is a frequent complaint. Whilst these statistics may frighten you, keep in mind there are numerous lower back pain treatment options available.
How to Treat Osteoarthritis: Why Try Ayurveda
Nearly 1 in 11 adults are affected by osteoarthritis in Australia today. Which explains why so many are searching for how to treat osteoarthritis. While there are some western traditions on the matter, a number of patients are finding success through Ayurveda. If you’re new to the world of Ayurveda, read on for more information
Sciatica Management with Ayurveda
Sciatica is one of the most common forms of pain but if you suffer from it, that knowledge won’t bring you much relief. Sciatica pain can be minor twinges or debilitating shooting pains and treating it will be your main priority. Ayurveda massage techniques calm muscles and nerves. Used to treat sciatica as well
Balancing Vata Dosha: How Ayurveda Helps Fibromyalgia
An estimated 1 million Australians experience the pain disorder known as fibromyalgia. This condition involves fatigue and muscle pain, though there’s no obvious cause of the condition. So many people suffer from this condition without recognising there’s a secret to their relief. By balancing your Vata dosha, you can ease your pain away and experience balance in your