It’s a common misconception that the cause of infertility in couples lies with the woman alone. According to research, infertility impacts up to 15 percent of the global population — that’s over 48 million couples. Male infertility comprises 20-30 percent of this number.
This research only reports on major regions of the world. This means there could be an even higher rate of male infertility that we just don’t know about. But numbers aside, dealing with infertility is a painful, heartbreaking experience for any couple.
But an infertility diagnosis does not mean it’s the end of the road — there are options. Some couples go the medicated route, while others turn to natural male infertility treatment, such as Ayurveda. If you’re interested in going the natural route, learn more in this blog.
Problems related to male infertility include:
With any of these fertility issues, it could be difficult to fall pregnant as a couple who is trying to conceive.
But, as with female infertility, it can be difficult to pin down an exact cause as it could be a combination of a number of things. To add to this, there may be no obvious symptoms or signs of infertility, other than being unable to conceive.
So, what does it take for a male to have healthy fertility and impregnate their partner?
All of these factors must work together to ensure that a male is healthy in terms of his fertility. But what are the factors that could impact this?
Some common medical causes of male infertility include:
Of course, health and lifestyle factors also play a big role in male fertility, too. Excessive drug and alcohol use, smoking, obesity, and certain medications can all impact sperm production and motility.
Ayurveda is an ancient practice that focuses on three key doshas: Vata, Pitta, and Kapha. Vatta relates to space and air, Pitta relates to fire and water, while Kapha relates to earth and water.
The overall premise of Ayurveda is to find an equilibrium or balance between these three doshas. This balance contributes to the good health and well-being of any organism.
When this equilibrium is thrown out-of-balance, this has a negative impact on our health and results in any number of health conditions. Just one of these being infertility.
While there are plenty of conventional medical treatments and medications to help with infertility, you may not want to go that route. And that’s understandable.
If the principles of Ayurveda appeal to you, here’s how this natural treatment works for male infertility.
First thing’s first, you will need to consult a professional Ayurvedic practitioner. They should have first-hand experience in dealing with male infertility. From there, they will guide you through the best Ayurvedic treatment options.
It’s worth knowing that Ayurvedic treatments strive to improve the overall health of a male. Ultimately, this leads to improved fertility and a greater likelihood of pregnancy.
Depending on the possible cause/s of infertility, Ayurvedic treatment is personally tailored to support your dosha equilibrium. Some of the most common practices range from:
This ancient practice is set on removing all toxins from the body. This is usually achieved with steam baths, oil massages, adjusting one’s diet, and detoxifying enemas.
This is a sub-category of Panchakarma treatment and focuses on restoring hormonal balance.
During this practice, your Ayurvedic practitioner will concentrate on your Third Eye. It is thought to be associated with your pituitary and pineal glands, which are crucial for hormone regulation.
This therapy is also good for stress and anxiety relief, which also helps with fertility regulation.
This is also a sub-category of Panchakarma and uses Ayurvedic enema treatment to draw out toxins from the body. The overall goal is to restore a healthy balance of Vata dosha in the body.
Along with the above-mentioned treatments, you may also be advised to take the following Ayurvedic herbs. Some of the most successful in terms of male fertility include:
Along with this, men are encouraged to take a look at their diet and make modifications where necessary.
It’s best for any couple trying to conceive to focus on a diet rich in whole foods and low in refined sugar and carbohydrates.
But adding spices such as turmeric and cumin is also beneficial. As well as increasing the consumption of asparagus, dates, and almonds which can improve Shukra Dhatu.
It’s also recommended that males try to eliminate unhealthy habits where possible. This includes reducing alcohol intake, caffeine, and quitting smoking.
Daily yoga practice is also an important part of any Ayurvedic treatment in order to support physical strength and mental balance.
Before you commit to the practice of Ayurveda, it’s always best to consult a professional Ayurvedic practitioner for their opinion and advice.
They should be able to advise on the best natural male infertility treatment for your specific case. If you wish to combine both natural and conventional medicine on your fertility journey, make sure you get the all-clear from your doctor, too.
If you’re based in Melbourne, learn more about our natural fertility support, here.