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Did you know that up to 6.6% of the Australian population has psoriasis?

If you’re one of those unlucky Aussies, do you know the best psoriasis treatment?

While there are medications to treat psoriasis, they often result in uncomfortable side effects. As a result, you might want to seek out alternative, natural treatments to manage your symptoms.

One form of natural treatment is Ayurveda, an ancient Indian medical practice that includes specific dietary habits, herbal compounds, and other supportive practices.

Learn more about treating psoriasis with Ayurveda medicine here.

What Is Psoriasis?

Psoriasis is a chronic skin condition caused by rapid skin cell growth. It creates red, itching, scaly patches on the skin. They are typically found on the elbows, knees, scalp, face, and soles of feet.

Psoriasis is a long-term condition with no cure. It often goes through cycles of severity. You may experience a flare-up that can span for weeks or months and then subside while the skin heals.

A combination of treatments and lifestyle changes can reduce and manage your symptoms.

Types of Psoriasis

Knowing what type of psoriasis you have can help you develop the right treatment plan. There are several types of psoriasis, each affecting different body areas:

  1. Plaque psoriasis
  2. Nail psoriasis
  3. Guttate psoriasis
  4. Inverse psoriasis
  5. Pustular psoriasis
  6. Erythrodermic psoriasis
  7. Psoriatic arthritis

Psoriatic arthritis causes swollen and painful joints, similar to the symptoms of arthritis. It can affect any joint and, in most serious cases, can lead to permanent joint damage.

What Causes Psoriasis?

Psoriasis is considered a genetic disorder, but a person’s immune system also plays a significant role in the condition. But there are also a few other reasons why a person is more susceptible to psoriasis than someone else.

They include:

  • Unhealthy lifestyle practices
  • Unhealthy food practices
  • Low immune system
  • Environmental factors

While the sun can benefit psoriasis, too much exposure can result in a bad sunburn that may trigger psoriasis.

What Triggers Psoriasis?

The symptoms of psoriasis worsen or develop due to certain triggers. While triggers vary from person to person, common psoriasis triggers can include:

  • Cold temperatures
  • Over-consumption of alcohol
  • Smoking
  • Having another autoimmune disorder
  • Strep throat
  • Skin injury
  • Excessive stress
  • Certain medications

You can keep tabs on what triggers your psoriasis to help you manage your condition. For example, if stress brings on a flare-up, you can take steps to decrease your stress and reduce your chances of flare-ups.

Understanding Ayurveda

Ayurvedic medicine (“Ayurveda”) was developed more than 3,000 years ago in India. It is one of the oldest holistic healing systems in the world.

Ayurveda medicine is much more than medicine. It is based on the belief that disease is due to an imbalance or stress in a person’s consciousness. As a result, Ayurveda encourages certain dietary changes, lifestyle interventions, and natural treatments to regain the balance between the body, mind, and spirit.

According to Ayurveda, a person’s health is based on their dosha. There are three doshas: Vata, Kapha, and Pitta. These doshas are the three energies that define your physiological, mental, and emotional health.

If one dosha is in excess, it can create an imbalance in the body.

Ayurveda medicine is designed to remove the root cause of the imbalance of the dosha.

What Ayurvedic Treatments Are Used for Psoriasis?

According to Ayurveda, your skin has seven layers. Most skin diseases, including psoriasis, are the result of a deeper imbalance.

To treat psoriasis, Ayurvedic treatment may take longer but tends to offer tangible, long-lasting results. With a combination of natural herbs and dietary and lifestyle changes, Ayurveda can rebalance your dosha and correct the cause root of the disease.

Panchakarma Therapy

The main Ayurveda treatment used to treat psoriasis is Panchakarma therapy. It is the best treatment for psoriasis.

Panchakarma treatment consists of two main processes: Oleation and Fomentation.

Oleation includes the use of oil or oil instances on the body. Fomentation includes treatments that produce sweat to help flush toxins out of the body.

There are five Panchakarma therapies:

  1. Vaman
  2. Virechan
  3. Basti
  4. Nasya
  5. Raktamokshan

While each therapy targets different areas, Panchakarma as a whole seeks to eliminate toxins, reduce weight, boost immunity, rejuvenate tissues, and relieve stress.

Dietary Changes

What you eat has a major impact on the health of your skin. In Ayurveda, drinking lots of water and eating green leafy vegetables are beneficial.

You should also consider the following foods:

  • Bhallataka
  • Green gram
  • Tumeric
  • Guggulu
  • Triphala
  • Rice paddy
  • Barley
  • Red lentils
  • Buttermilk
  • Pigeon peas

According to Ayurveda, you should avoid the following foods if you have psoriasis:

  • Alcohol
  • Red meat
  • Spicy food
  • Processed junk food
  • Acidic food
  • Dairy foods

As the Ayurveda proverb states: when the diet is wrong, medicine is of no use; when the diet is right, medicine is of no need.

Home Remedies for Psoriasis

Ayurvedic herbal remedies can also be used to treat psoriasis in conjunction with Panchakarma therapy. Here is a list of common Ayurveda herbs you can add to your diet:

  • Guggul
  • Triphala
  • Gotu Kola
  • Boswellia
  • Ashwagandha
  • Cumin
  • Tumeric

You can take these herbs in capsule form or add small amounts to your meals. Aloe vera gel can also be helpful for naturally treating psoriasis.

As a topical treatment for psoriasis, aloe vera has anti-inflammatory properties that may help soothe the skin, reduce inflammation, and help keep the skin from drying out.

Ayurveda: Best Psoriasis Treatment

Ayurveda is the best psoriasis treatment for people looking for a natural, holistic alternative.

The goal of Ayurveda is to treat the imbalance of dosha and protect your body from skin disorders.  At Ayurherbs, our Ayurveda clinic specializes in hair and skin health, including psoriasis and psoriasis arthritis treatment.

Our expert Ayurveda practitioners will assess your body type, find out the imbalance of doshas, and recommend Ayurveda treatments to maintain your equilibrium.

If you’re serious about Ayurveda for psoriasis, book a telehealth consultation with us today!

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