Uncategorized Archives - Ayurherbs Clinic Melbourne

    Modern Burnout is a clinical depletion of Ojas (vitality) caused by chronic stress, commonly affecting Melbourne’s high-pressure professional workforce. Shirodhara, a cornerstone of Ayurvedic treatment in Melbourne, offers a scientifically-backed solution by inducing a “relaxation response.” This therapy involves a rhythmic flow of warm medicated oil over the Ajna Chakra (third eye), effectively

Discover how targeted clinical therapy meets ancient Ayurvedic wisdom at Ayurherbs East Melbourne. In our modern, fast-paced world, physical discomfort has become an almost universal experience. Whether it is the dull ache in your shoulders from a long day at the computer, a recurring sports injury, or the stiff neck that follows a night of

  The Science of Marma and Meridians: Understanding Your Body’s Energy Points In our modern, busy lives in Melbourne, we often feel “out of sync.” We might have a stiff neck from staring at computers, a tight chest from stress, or a general feeling of being tired all the time. Usually, we just take a

Tulsi, also known as Holy Basil, is not just a sacred plant in Indian households—it is a cornerstone of Ayurvedic healing. Revered for thousands of years as the “Queen of Herbs,” Tulsi (Ocimum sanctum) is classified as a Rasayana—a rejuvenating herb that promotes longevity and vitality. From enhancing immunity to calming the mind, Tulsi offers

When was the last time you truly paid attention to your heart—not just physically, but emotionally too? In today’s fast-paced world, our hearts bear more than just the task of pumping blood. They hold our stress, anxiety, and emotional burdens. Ayurveda, the ancient system of holistic healing, has long recognised the deep connection between the

  Top 10 Health Benefits of Moringa: The Ayurvedic Superfood You Need to Know Moringa oleifera, often called the “miracle tree,” is a nutrient-dense plant celebrated in Ayurveda for its potent health-promoting properties. Native to India and widely cultivated across Asia, Africa, and South America, moringa has become a global superfood, thanks to its unmatched

Insomnia and night-time anxiety are becoming increasingly common due to stress, lifestyle factors, and digital overstimulation. Ayurveda, the ancient healing system of India, offers a natural approach to managing sleep disorders by calming the mind, nourishing the nervous system, and balancing the doshas. In this blog, we explore seven powerful Ayurvedic herbs known for their